By sticking to a few simple goals we can maximise an athletes potential. We only use healthy, safe and manageable methods. Without the use of pills, fairy dust or magic wands we can help our athletes:

  • Avoid injury and illness, increasing the amount of time they can stay active for training
  • Maximise their development from training making every second go toward reaching their goals
  • Ensuring peak performance come competition time, especially for long endurance events. Providing full meal plans before, during and after the event


We monitor our athletes' diets daily providing a clear to follow plan taking them from the day they sign on right until after they complete their competition. We make sure our athletes have familiar foods and know when and why they are eating; because understanding why is key in developing positive long term healthy eating habits.

Sounds like we can help or need more info? Contact us for a chat or to book in.

What do some of our clients have to say?

Jalal Farhead - Ironman 140.6 Triathlon 
"I'm currently training for my first Ironman 140.6 triathlon in July (2015). With anything of this level of endurance my nutrition needs to be correct otherwise I risk not completing the race. With Petros Therapy we have found key areas to target and set achievable goals that will make competing that much easier. My weight is coming down gradually and I have done a trial run of my carb-loading week. I know how much water I should be drinking during each hour of the race and I have practiced my in competition eating  to find how my body will respond in the build up and during the competition. They really take the worry out of getting nourishment for the event! I can focus on training knowing my nutrition is trialed and tested!"
John Suarez - White Collar Boxing
"I singed up for my first UWCB (Ultra White Collar Boxing) charity event and with no experience I knew I needed professional help! Was amazing to have my diet analysed and given the tools with support to start managing it. We mapped out my schedule right up till the event, broke down my diet and training so I knew when I should be eating and training. I won my fight, lost weight and will maintain my health using what I learnt! I'll be back!"