Everything your body needs, nothing it doesn't
Jalal Farhead - Ironman 140.6 Triathlon
"I'm currently training for my first Ironman 140.6 triathlon in July (2015). With anything of this level of endurance my nutrition needs to be correct otherwise I risk not completing the race. With Petros Therapy we have found key areas to target and set achievable goals that will make competing that much easier. My weight is coming down gradually and I have done a trial run of my carb-loading week. I know how much water I should be drinking during each hour of the race and I have practiced my in competition eating to find how my body will respond in the build up and during the competition. They really take the worry out of getting nourishment for the event! I can focus on training knowing my nutrition is trialed and tested!"
John Suarez - White Collar Boxing
"I singed up for my first UWCB (Ultra White Collar Boxing) charity event and with no experience I knew I needed professional help! Was amazing to have my diet analysed and given the tools with support to start managing it. We mapped out my schedule right up till the event, broke down my diet and training so I knew when I should be eating and training. I won my fight, lost weight and will maintain my health using what I learnt! I'll be back!"