Our personal trainer is fully qualified to help you achieve your goals. We motivate and empower all our clients by setting achievable, realistic goals with constructive feedback. Aside from achieving goals they always make sure your strengths and weaknesses are monitored with fitness assessments. We feel educating is one of the most effective tools to provide and that is exactly what all clients gain. all clients benefit by learning about wellness, well being, exercise and their own nutritional guidelines. Our PT services include but are not limited to:
Private 1-1 sessions
Nutritional assessments and plans
Sport specific training and fitness assessments
Sounds like we can help or need more info? Contact us for a chat or to book in.